Garuda Graha (Brick) with James D'Silva

Date: 16 Feb 2018 - 18 Feb 2018

Course: Garuda Graha (Brick)

Venue: Garuda Studios

Qualification: 12 PMA credits

Price: £550

For further details email: info@thegaruda.net

Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

 

After finishing this course you will get 1 month free online access to the Brick DVD

Daily: 2.30pm/6.30pm

 

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