Garuda Graha (Brick)

Date: 23rd August 2018 - 25th August 2018
Venue: Transamerica Executive Perdizes Hotel, Brazil
Qualification: 12 PMA credits
Price: R$ 2600.00 - early bird price until 31 May R$1900.00
For further details email: cursos@tcpilates.com.br
Status: This workshop has finished see more workshops.

Time: 1.pm-5.30pm

Join James D’Silva and Juliana Dallantonia for Garuda Graha in São Paulo

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick DVD

For more information – (11) 95164-0160

Location

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo