The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda In Ravenna, Italy In 2nd To 6th September 2014

Date: 2nd September 2014 - 6th September 2014
Venue: FIF, Italian Fitness Federation - via Paolo Costa n.2 - 48121 Ravenna - Italy,
For further details email: fif@fif.it
Status: This workshop has finished see more workshops.

Garuda Matwork Foundation programme

2nd September from 3.00 pm to 6.30pm
3rd – 6th September from 9.00am to 2.00pm
Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances

 

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