Inspiration Day with Carita Lesche

Date: 20th February 2021 - 20th February 2021

Course: Inspiration Day
Trainer: Carita Lesche
Venue: Stockholm Pilates Center, Sweden
For further details email: info@pilates-center.se
Status: Spaces available

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our trainings are innovative and we constantly encourage our trainees to think out of the box. Our Garuda inspiration Day is where you come and train in all these aspects. You are introduced to our philosophy and movement disciplines. A day of work, play, encouragement and fun, an ideal introduction to all aspects of the Garuda method with a view to full teacher training.

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman