Inspiration Day with James D'Silva

Date: 16th May 2020 - 16th May 2020
Course: Inspiration Day
Trainer: James D'Silva
Venue: The Garuda Studio, United Kingdom
Price: £125
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our trainings are innovative and we constantly encourage our trainees to think out of the box. Our Garuda inspiration Day is where you come and train in all these aspects. You are introduced to our philosophy and movement disciplines. A day of work, play, encouragement and fun, an ideal introduction to all aspects of the Garuda method with a view to full teacher training.

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“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo