Garuda Inspiration Day

Date: 24th March 2019 - 24th March 2019
Venue: Pilates Complete - Kastellgatan 1, 413 07 Göteborg, Sweden
Price: tba
For further details email: linda@pilatescomplete.se
Status: Spaces available

Join James D’Silva for the Inspiration Day!

At Garuda we pride ourselves on our extensive repertoire on Apparatus, Matwork, Barre, and other auxiliary equipment. We use Pilates, yoga and functional training as our base. Our training’s are innovative and we constantly encourage our trainees to think out of the box. Our Garuda inspiration Day is where you come and train in all these aspects. You are introduced to our philosophy and movement disciplines. A day of work, play, encouragement and fun, an ideal introduction to all aspects of the Garuda method with a view to full teacher training.

Schedule

09:30-12:30 Barre Play workshop

12:30-13:30 Paus

13:30-14:30 Foam Roller Core work class

14:45-16:00 Matwork Flow class