Garuda Mala (Resistance Bands)

Date: 10th November 2018 - 11th November 2018

Course: Garuda Mala (Resistance Bands)
Venue: Garuda Italia C/o Ayama A.s.d, Italy
Qualification: 12 PMA credits
Price: 540 + VAT €
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Status: This workshop has finished see more workshops.

Band work on Mala have become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.

Yet again Garuda soars in its innovation.

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook