Garuda Matwork Foundation with James D’Silva

Date: 16th November 2016 - 20th November 2016

Course: Garuda Matwork Foundation with James D’Silva
Venue: Pilates And Garuda Studio Greece, Greece
Price: €1180
For further details email:
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD

Early bird discount: €100,-

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“James is the only person in the entire world whom I would take any form of teacher training with, and I have known this for years!    ”Karen Rose