Garuda Matwork Foundation with James D'Silva
Date: 2 Jun 2017 - 11 Jun 2017
Course: Garuda Matwork Foundation
Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES, United Kingdom
Qualification: 24 PMA Credits
For further details email: email@example.com
Status: Spaces available
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.
This course is split into two weekends:
Friday June 2nd to Sunday June 4th
Friday June 9th to Sunday June 11th
Daily from 2.30pm to 6.30pm