Garuda Matwork Foundation

Date: 6th May 2017 - 21st May 2017
Course: Garuda Matwork Foundation
Trainer:
Venue: All Round Viale Don Pasquino Borghi 96/98 - 00144 Roma, Italy
Price: Please contact venue directly
For further details email: convegni@fif.it
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

This course is split into two weekends:

6th & 7th of May and 20th & 21st of May

Daily from 10am-5pm

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway