Garuda Matwork Foundation with James D'Silva

Date: 6 May 2017 - 21 May 2017

Course: Garuda Matwork Foundation

Venue: ALL ROUND Viale DON PASQUINO BORGHI 96/98 - 00144 ROMA

Price: Please contact venue directly

For further details email: convegni@fif.it

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

This course is split into two weekends:

6th & 7th of May and 20th & 21st of May

Daily from 10am-5pm

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