Garuda Matwork Foundation

Date: 10th May 2020 - 15th May 2020
Venue: True Movement Edmonton, Canada
Qualification: 24 pma credit
Price: $1150 canadian dollars
For further details email:
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork video online.

Times: 9am-1pm


“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman