Garuda Matwork Foundation with James D'Silva

Date: 17 Jan 2018 - 21 Jan 2018

Course: Garuda Matwork Foundation

Venue: Equilibre Pilates - Paris , France

Price: € 1200

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

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