Garuda Matwork Foundation - The Garuda Studio

Garuda Matwork Foundation

Date: 4th March 2016 - 6th March 2016
2nd Weekend Date: 1st January 1970
Course: Garuda Matwork Foundation
Trainer:
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park Nj 08904, United States of America
Price: $1550 (USD)
For further details email: Cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Dates: March 4th – 6th & March 11th – 13th 2016

For more details please click general TT flyer

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway