The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Matwork Foundation

Date: 4th March 2016 - 6th March 2016
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park NJ 08904, United States of America
Price: $1550 (USD)
For further details email: Cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Dates: March 4th – 6th & March 11th – 13th 2016

For more details please click general TT flyer

Workshop Location