Garuda Matwork Foundation

Date: 5th February 2016 - 28th February 2016

Language:
Course: Garuda Matwork Foundation
Trainer:
Venue: Stockholm Pilates Center Surbrunnsgatan 44a, Sweden
For further details email: annika@pilates-center.se
Status: This workshop has finished see more workshops.

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Price: 12 000 SEK

Date:5/2-7/2, 26/2-28/2 2016

Friday 13:00-17:00, Saturday and Sunday 10:00-14:00

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”