Garuda Matwork Foundation - The Garuda Studio

Garuda Matwork Foundation with James D'Silva

Date: 5 Feb 2016 - 28 Feb 2016

Course: Garuda Matwork Foundation

Venue: Stockholm Pilates Center Surbrunnsgatan 44A

For further details email: annika@pilates-center.se

Status: Spaces available

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Price: 12 000 SEK

Date:5/2-7/2, 26/2-28/2 2016

Friday 13:00-17:00, Saturday and Sunday 10:00-14:00

Sign up here

Request Application Details

“I just wanted to say how much I've really enjoyed the Teacher Training course! Even though it was a virtual experience, it was still amazing and I learned so much from your wisdom. I know it must be frustrating for you not to be able to give any tactile cueing (I'm the same), but you are so clear with your words. That's an amazing gift, for which I'm forever grateful!”Eva Perdiki