Garuda Matwork Foundation with James D'Silva

Date: 26 Mar 2016 - 31 Mar 2016

Course: Garuda Matwork Foundation

Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES

Price: £999

For further details email: info@thegaruda.net

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances. For more information please click here

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