The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Matwork Foundation

Date: 26th March 2016 - 31st March 2016
Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES, United Kingdom
Price: £999
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances. For more information please click here

Workshop Location