Garuda Matwork Foundation - The Garuda Studio

Garuda Matwork Foundation with James D'Silva

Date: 27 Jul 2016 - 30 Jul 2016

Course: Garuda Matwork Foundation

Venue: FEDERAZIONE ITALIANA FITNESS/Centro Studi la Torre via Paolo Costa, 2 - 48121 - RAVENNA - ITALY

Price: €990

For further details email: convegni@fif.it

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances. For more information – in Italian – please click here

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“James' classes are always a gift of life.”Piera Formenti