Garuda Matwork Foundation

Date: 27th July 2016 - 30th July 2016

Language:
Course: Garuda Matwork Foundation
Trainer:
Venue: Federazione Italiana Fitness/centro Studi La Torre Via Paolo Costa, 2 - 48121 - Ravenna - Italy, Italy
Price: €990
For further details email: convegni@fif.it
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances. For more information – in Italian – please click here

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“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner