Garuda Matwork Foundation - The Garuda Studio

Garuda Matwork Foundation

Date: 6th February 2015 - 6th February 2016
2nd Weekend Date: 1st January 1970
Course: Garuda Matwork Foundation
Trainer:
Venue: Stockholm Pilates Center Surbrunnsgatan 44a, Sweden , Sweden
Price: 12 000 SEK
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Price: 12 000 SEK

Date:5/2-7/2, 26/2-28/2 2016

Friday 13:00-17:00, Saturday and Sunday 10:00-14:00

Sign up here

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”