Garuda Matwork Foundation with James D'Silva

Date: 6 Feb 2015 - 6 Feb 2016

Course: Garuda Matwork Foundation

Venue: Stockholm Pilates Center Surbrunnsgatan 44A, Sweden

Price: 12 000 SEK

For further details email: info@thegaruda.net

Status: Spaces available

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Price: 12 000 SEK

Date:5/2-7/2, 26/2-28/2 2016

Friday 13:00-17:00, Saturday and Sunday 10:00-14:00

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