Garuda Matwork Foundation+ Garuda Apparatus Foundation - The Garuda Studio

Garuda Matwork Foundation+ Garuda Apparatus Foundation with James D'Silva

Date: 3 Jul 2016 - 9 Jul 2016

Course: Garuda Matwork Foundation+ Garuda Apparatus Foundation

Venue: 8625 112 St NW, Edmonton, AB T6G 1K8, Canada

For further details email:

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

The Garuda Apparatus is unique in its versatility, flexibility and precision of movement. The Apparatus Foundation syllabus provides a new and improved way to isolate muscle groups and break down motions into targeted movements.


Garuda Matwork Foundation Training time: 9am-1pm

Garuda Apparatus Foundation Training Time: 2:30-6:30pm

Price: $1800 for one or $3200 for both

For more information pleasae contact

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“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni