Garuda Matwork Foundation + Garuda Apparatus Foundation - The Garuda Studio

Garuda Matwork Foundation + Garuda Apparatus Foundation with James D'Silva

Date: 28 Feb 2016 - 4 Mar 2016

Course: Garuda Matwork Foundation + Garuda Apparatus Foundation

Venue: 8625 112 St NW, Edmonton, T6G 2T9,Canada

For further details email:

Status: Spaces available

Garuda Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

The Garuda Apparatus Foundation is unique in its versatility, flexibility and precision of movement. The Apparatus Foundation syllabus provides a new and improved way to isolate muscle groups and break down motions into targeted movements.


Garuda Matwork Training time: 9am- 1pm

Garuda Apparatus Foundation Training time: 2:30-6:30pm

Cost: $1800 or $3200 for both

For more information please go to

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook