Garuda Matwork Foundation + Garuda Apparatus Foundation with James D'Silva
Date: 28 Feb 2016 - 4 Mar 2016
Course: Garuda Matwork Foundation + Garuda Apparatus Foundation
Venue: 8625 112 St NW, Edmonton, T6G 2T9,Canada
For further details email: email@example.com
Status: Spaces available
Garuda Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
The Garuda Apparatus Foundation is unique in its versatility, flexibility and precision of movement. The Apparatus Foundation syllabus provides a new and improved way to isolate muscle groups and break down motions into targeted movements.
Garuda Matwork Training time: 9am- 1pm
Garuda Apparatus Foundation Training time: 2:30-6:30pm
Cost: $1800 or $3200 for both
For more information please go to http://www.truemovement.ca/