Garuda Matwork Foundation

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Location: Edmonton
Instructor: Erin Baker
Dates: Nov. 28 – Dec. 3,  2014
Time: 9am – 1pm

Cost: $1800

Garuda Foundation Apparatus

A complete movement repertoire, including the very latest material developed for the revolutionary Garuda apparatus. The Garuda Apparatus is unique in its versatility, flexibility and precision of movement. The Foundation syllabus provides a new and improved way to isolate muscle groups and break down motions into targeted moves.

Location: Edmonton
Instructor: Erin Baker
Dates: Nov. 28 – Dec. 3,  2014
Time: 2:30pm – 6:30pm

Cost: $1800

Garuda Apparatus + Matwork Combo Save $400

Cost: $3200

For more information please click  http://truemovement.ca/training/teacher-training