Garuda Matwork Foundation - The Garuda Studio

Garuda Matwork Foundation with James D'Silva

Date: 19 Jul 2015 - 24 Jul 2015

Course: Garuda Matwork Foundation

Venue: Garuda Studios

For further details email: info@thegaruda.net

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

For more information please click Garuda July 2015

 

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“James is the only person in the entire world whom I would take any form of teacher training with, and I have known this for years!”Karen Rose