The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Matwork Foundation

Date: 19th July 2015 - 24th July 2015
Venue: Garuda Studios, United Kingdom
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

For more information please click Garuda July 2015

 

Workshop Location