Garuda Matwork Foundation with James D'Silva
Date: 19 Jul 2015 - 24 Jul 2015
Course: Garuda Matwork Foundation
Venue: Garuda Studios
For further details email: email@example.com
Status: Spaces available
Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.
For more information please click Garuda July 2015