Garuda Matwork Foundation Training - The Garuda Studio

Garuda Matwork Foundation Training with James D'Silva

Date: 14 Feb 2015 - 19 Feb 2015

Course: Garuda Matwork Foundation Training

Venue: Garuda Studio

Price: 999

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Status: Spaces available

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances

For more details please click Garuda February 2015

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“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent