Garuda Matwork Foundation Training - The Garuda Studio

Garuda Matwork Foundation Training with James D'Silva

Date: 14 Feb 2015 - 19 Feb 2015

Course: Garuda Matwork Foundation Training

Venue: Garuda Studio

Price: 999

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Status: Spaces available

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances

For more details please click Garuda February 2015

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“Just writing in to share how practising and teaching Garuda has helped both myself and my clients tremendously. It's been such a pleasure being able to do these virtual classes with James, Aimee and Juliana.”Dorothy Lee