Garuda Matwork Foundation Training

Date: 14th February 2015 - 19th February 2015
Course: Garuda Matwork Foundation Training
Trainer:
Venue: Garuda Studio, United Kingdom
Price: 999
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances

For more details please click Garuda February 2015

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman