Garuda Matwork Foundation Training - The Garuda Studio

Garuda Matwork Foundation Training with James D'Silva

Date: 14 Feb 2015 - 19 Feb 2015

Course: Garuda Matwork Foundation Training

Venue: Garuda Studio

Price: 999

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Status: Spaces available

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances

For more details please click Garuda February 2015

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“Obsessed!! Will be back for more training and classes!”Shana Simmons