Garuda Matwork Foundation

Date: 4th September 2015 - 8th September 2015

Course: Garuda Matwork Foundation
Venue: Via Paolo Costa 2 48121 Ravenna, Italy
For further details email:
Status: This workshop has finished see more workshops.

Corso di Garuda Matwork Fondation

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

For further details please contact:

Via Paolo Costa 2
48121 Ravenna
tel: 0544.34124 fax 0544. 34752


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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen