Garuda Mini Bootcamp - The Garuda Studio

Garuda Mini Bootcamp with James D'Silva

Date: 18 May 2018 - 20 May 2018

Course: Garuda Mini Bootcamp

Venue: FIT STUDIO - The Loft, ZA Le Colombier, 83350 Ramatuelle

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

GARUDA BOOT CAMP 18-20 Mai
James will teach for those who have done some training in GARUDA 2h workshop on the apparatus and 3 different Mat classes with or without small equipment as the brick, chair, foamroller per day on Friday and Saturday. On Sunday he will do 3 classes and finished with 2h workshop on the breathing. Those 3 days are to train your body, understand better the moves, to ask questions and of course to have a nice time in the lovely area of Ramatuelle. 570€ before the 15th of Mars
Trois jours avec James pour mieux comprendre les mouvements et de travailler avec les apparatus et la respirations. Il fait 2h de workshop et 3 cours different de MAT sans ou avec les petit équipements comme les briques, foamroller, chaise par jour. 570€ avant le 15 Mars

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook