Garuda Mini Bootcamp - The Garuda Studio

Garuda Mini Bootcamp with James D'Silva

Date: 18 May 2018 - 20 May 2018

Course: Garuda Mini Bootcamp

Venue: FIT STUDIO - The Loft, ZA Le Colombier, 83350 Ramatuelle

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Status: Spaces available

James will teach for those who have done some training in GARUDA 2h workshop on the apparatus and 3 different Mat classes with or without small equipment as the brick, chair, foamroller per day on Friday and Saturday. On Sunday he will do 3 classes and finished with 2h workshop on the breathing. Those 3 days are to train your body, understand better the moves, to ask questions and of course to have a nice time in the lovely area of Ramatuelle. 570€ before the 15th of Mars
Trois jours avec James pour mieux comprendre les mouvements et de travailler avec les apparatus et la respirations. Il fait 2h de workshop et 3 cours different de MAT sans ou avec les petit équipements comme les briques, foamroller, chaise par jour. 570€ avant le 15 Mars

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen