Garuda Kriya with James D'Silva

Date: 13th March 2020 - 15th March 2020
Course: Garuda Kriya
Trainer: James D'Silva
Venue: The Garuda Studio, United Kingdom
Price: £550 | SPECIAL OFFER until 21st February! £150 off when you book with Garuda on Reformer
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Status: This workshop has finished see more workshops.

Using the yogic tradition of breath control, this workshop informs the participants on different breathing techniques. One learns about the marriage between breath and movement and works specifically on using this union in a meditative fashion.

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“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo