Garuda Pilates Matwork with James D'Silva
Date: 14 Apr 2019 - 19 Apr 2019
Course: Garuda Pilates Matwork
Venue: MELBOURNE CITY BALLET
Qualification: 18 APMA accredited CEC
Price: £1150 approximately $2146 AUD~Payment plan available at check out
For further details email: firstname.lastname@example.org
Status: Spaces available
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.
Time: 9am – 1pm