Garuda Pilates Matwork with James D'Silva

Date: 14 Apr 2019 - 19 Apr 2019

Course: Garuda Pilates Matwork

Venue: MELBOURNE CITY BALLET

Qualification: 18 APMA accredited CEC

Price: £1150 approximately $2146 AUD~Payment plan available at check out

For further details email: enquiries@annatetlowpilates.com.au

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

Time: 9am – 1pm

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