Garuda Seated & Standing - The Garuda Studio

Garuda Seated & Standing with James D'Silva

Date: 6 Jun 2017 - 11 Jun 2017

Course: Garuda Seated & Standing

Venue: FIT STUDIO – Le Loft, ZA Le Colombier, 83 350 Ramatuelle, France

Price: €1200

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Status: Spaces available

GARUDA Matwork Seated (assis) et Standing (debout): Seated matwork est la suite du fundamental. Le but est de travailler la sangle abdominal, l’amplitude dans les articulations et la stabilisation avec des mouvements et enchaînements fluides, ludiques, effficaces. Matwork debout c’est un travail complet pour la force, souplesse, equilibre pour avoir un corps en harmonie.
• 6 jours 24h de formation / Manuel / Placement / La structure / Apprentissage / Pratique
• Tecniques visuelles / La meilleure execution des exercices / Progression des sexercices

Prix : 1 200€
Formation Seated et Standing Matwork plus Barre : 2 100€

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook