Garuda Seated & Standing

Date: 6th June 2017 - 11th June 2017

Course: Garuda Seated & Standing
Venue: Fit Studio – Le Loft, Za Le Colombier, 83 350 Ramatuelle, France , France
Price: €1200
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Status: This workshop has finished see more workshops.

GARUDA Matwork Seated (assis) et Standing (debout): Seated matwork est la suite du fundamental. Le but est de travailler la sangle abdominal, l’amplitude dans les articulations et la stabilisation avec des mouvements et enchaînements fluides, ludiques, effficaces. Matwork debout c’est un travail complet pour la force, souplesse, equilibre pour avoir un corps en harmonie.
• 6 jours 24h de formation / Manuel / Placement / La structure / Apprentissage / Pratique
• Tecniques visuelles / La meilleure execution des exercices / Progression des sexercices

Prix : 1 200€
Formation Seated et Standing Matwork plus Barre : 2 100€

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen