Garuda Seated and Standing - The Garuda Studio

Garuda Seated and Standing with James D'Silva

Date: 5 Jun 2018 - 10 Jun 2018

Course: Garuda Seated and Standing

Venue: FIT STUDIO - The Loft, ZA Le Colombier, 83350 Ramatuelle , France

Price: 1,200€

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

FORMATION GARUDA SEATED et STANDING MATWORK:
GARUDA Matwork Seated (assis) et Standing (debout): Seated matwork est la suite du fundamental. Le but est de travailler la sangle abdominal, l’amplitude dans les articulations et la stabilisation avec des mouvements et enchaînements fluides, ludiques, effficaces. Matwork debout c’est un travail complet pour la force, souplesse, equilibre pour avoir un corps en harmonie.
• 6 jours 24h de formation / Manuel / Placement / La structure / Apprentissage / Pratique
• Tecniques visuelles / La meilleure execution des exercices / Progression des sexercices

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen