Garuda Seated and Standing

Date: 5th June 2018 - 10th June 2018

Language:
Course: Garuda Seated and Standing
Trainer:
Venue: Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle , France, France
Price: 1,200€
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

FORMATION GARUDA SEATED et STANDING MATWORK:
GARUDA Matwork Seated (assis) et Standing (debout): Seated matwork est la suite du fundamental. Le but est de travailler la sangle abdominal, l’amplitude dans les articulations et la stabilisation avec des mouvements et enchaînements fluides, ludiques, effficaces. Matwork debout c’est un travail complet pour la force, souplesse, equilibre pour avoir un corps en harmonie.
• 6 jours 24h de formation / Manuel / Placement / La structure / Apprentissage / Pratique
• Tecniques visuelles / La meilleure execution des exercices / Progression des sexercices

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“Just writing in to share how practising and teaching Garuda has helped both myself and my clients tremendously. It's been such a pleasure being able to do these virtual classes with James, Aimee and Juliana.”Dorothy Lee