Garuda Seated & Standing 1 - The Garuda Studio

Garuda Seated & Standing 1 with James D'Silva

Date: 16 Aug 2016 - 21 Aug 2016

Course: Garuda Seated & Standing 1

Venue: Stockholm Pilates Center Surbrunnsgatan 44A, Sweden

Price: £999

For further details email:

Status: Spaces available

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance.

Garuda Seated & Standing Matwork 1

For any teacher who has completed the Foundation, Seated & Standing one knows, the amount of hard work and dedication that goes into this teaching method. This course builds on its predecessors and challenges the participant with new material and concepts. Constantly getting them to work “outside the box “, whilst developing functionality and grace in movement. We aim to create intelligent teachers and we take pride in our commitment to you.

This course requires you to have had at least 2 years of working experience in the Garuda technique.

Dates & times:

16th of August, 2016, 13:30-17:30
17th – 21st of August, 2016, 09:00-13:00

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“Just writing in to share how practising and teaching Garuda has helped both myself and my clients tremendously. It's been such a pleasure being able to do these virtual classes with James, Aimee and Juliana.”Dorothy Lee