Garuda Seated & Standing

Date: 20th May 2020 - 25th May 2020
Venue: The Garuda Studio, United Kingdom
Qualification: 24 PMA CREDITS
Price: £1,150
For further details email: info@thegaruda.net
Status: Spaces available

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing video online.

Dates: 20th – 25th May 2020

Price: £1,150 – payment plans available

 

Location

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.” Junaid Peracha