Garuda Barre - The Garuda Studio

Garuda Barre with James D'Silva

Date: 21 Jul 2016 - 26 Jul 2016

Course: Garuda Barre

Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES

Price: £999

For further details email: info@thegaruda.net

Status: Spaces available

Dates: 21st – 26st of July, from 9am to 1pm every day

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance.

Garuda Barre is contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

For further details could you please contact: info@thegaruda.net or call us at +44 (0)7966 292702

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“Obsessed!! Will be back for more training and classes!”Shana Simmons