Garuda Seated & Standing with James D'Silva
Date: 14 Apr 2017 - 19 Apr 2017
Course: Garuda Seated & Standing
Venue: The Garuda Yoga and Pilates Studio
Qualification: 24 PMA Continuing Education Credits
For further details email: email@example.com
Status: Spaces available
FINAL SPACES REMAINING – BOOK NOW
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
After finishing this course you will get 1 month free online access to the Seated & Standing DVD
The course will be held from 9am – 1pm daily and is worth 24 PMA Continuing Education Credits towards your teacher qualification.
TO BOOK CLICK HERE