Garuda Seated & Standing - The Garuda Studio

Garuda Seated & Standing with James D'Silva

Date: 14 Apr 2017 - 19 Apr 2017

Course: Garuda Seated & Standing

Venue: The Garuda Yoga and Pilates Studio

Qualification: 24 PMA Continuing Education Credits

Price: £999

For further details email: info@thegaruda.net

Status: Spaces available

FINAL SPACES REMAINING – BOOK NOW

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing DVD

The course will be held from 9am – 1pm daily and is worth 24 PMA Continuing Education Credits towards your teacher qualification.

TO BOOK CLICK HERE

 

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen