Garuda Seated & Standing
Date: 14th August 2017
- 19th August 2017
Course: Garuda Seated & Standing
Trainer:
Venue: Stockholm Pilates Center Surbrunnsgatan 44a, Sweden
Price: £999
For further details email: annika@pilates-center.se
Status: This workshop has finished see more workshops.
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
