Garuda Seated & Standing

Date: 14th August 2017 - 19th August 2017
Course: Garuda Seated & Standing
Trainer:
Venue: Stockholm Pilates Center Surbrunnsgatan 44a, Sweden
Price: £999
For further details email: annika@pilates-center.se
Status: This workshop has finished see more workshops.

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

Location view on Google maps

“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia