Garuda Seated & Standing

Date: 14th August 2017 - 19th August 2017
Course: Garuda Seated & Standing
Venue: Stockholm Pilates Center Surbrunnsgatan 44a, Sweden
Price: £999
For further details email:
Status: This workshop has finished see more workshops.

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

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“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia