The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Seated & Standing

Date: 14th August 2017 - 19th August 2017
Venue: Stockholm Pilates Center Surbrunnsgatan 44A, Sweden
Price: £999
For further details email: annika@pilates-center.se
Status: This workshop has finished see more workshops.

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

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