Garuda Seated & Standing - The Garuda Studio

Garuda Seated & Standing

Date: 28th April 2018 - 3rd May 2018
2nd Weekend Date: 1st January 1970
Course: Garuda Seated & Standing
Trainer:
Venue: Garuda Studios , United Kingdom
Qualification: 24 PMA CREDITS
Price: £1150
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Daily: 2.30pm/6.30pm

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing DVD

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“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo

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