Garuda Seated & Standing

Date: 28th April 2018 - 3rd May 2018
Course: Garuda Seated & Standing
Trainer:
Venue: Garuda Studios , United Kingdom
Qualification: 24 PMA CREDITS
Price: £1150
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Daily: 2.30pm/6.30pm

This course combines the seated & standing syllabuses in one intensive program,  focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascia lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

After finishing this course you will get 1 month free online access to the Seated & Standing DVD

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman

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Special Announcement

The London studio is temporarily closed.

You can join daily online Matwork classes with James D’Silva, as well as one-to-one personal training sessions with all our teachers via the Zoom app: click here to download.

For availability and bookings, please download the Garuda app for Android or iOS. Visit the New Clients page for more information, or email us at info@thegaruda.net if you need any assistance.

Thank you for your support! The Garuda Studio would like to wish you all the best of health in these challenging times.