Garuda Seated & Standing Course over 3 WEEKENDS in ITALY

Date: 3rd October 2015 - 13th December 2015

Course: Garuda Seated & Standing Course over 3 WEEKENDS in ITALY
Trainer:
Venue: Ravenna Italy, Italy
Price: Euro1090
For further details email: convegni@fif.it
Status: This workshop has finished see more workshops.

This workshop combines the seated & standing syllabuses in 3 intensive weekends, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascial lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

The weekends include:

1° weekend 3rd – 4th October
2° weekend 14th – 15th November
3° weekend 12th – 13th December

Cost: Euro1090

For further details please contact:

FEDERAZIONE ITALIANA FITNESS/Centro Studi la Torre
via Paolo Costa, 2 – 48121 – RAVENNA – ITALY
Tel. +39 0544 34124
Fax. +39 0544 34752
e-mail: convegni@fif.it
web: www.fif.it or click http://www.fif.it/index.php?Itemid=2333&option=com_k2&view=itemlist&layout=generic&tag=CORSO+GARUDA&task=tag

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen