Garuda Seated & Standing, Garuda Barre, Garuda Foam Roller, Garuda Tubes & Reformer with James

Date: 17th August 2015 - 22nd August 2015

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Course: Garuda Seated & Standing, Garuda Barre, Garuda Foam Roller, Garuda Tubes & Reformer with James
Trainer:
Venue: Stockholm, Sweden
For further details email: info@pilates-center.se
Status: This workshop has finished see more workshops.

Garuda’s results are striking. Increased strength, flexibility, co-ordination and endurance, with a greater sense of ease and well-being. Join us for our teacher training drawing deeply on mental focus, and teaching the sacred principle of relaxation within movement.

Join James in Stockholm as he takes you through the training in Garuda Seated & Standing, Garuda Barre, Garuda Foam Roller, Garuda Tubes and the Reformer.

For more information on James in Stockholm please contact :

Stockholm Pilates

e-post: utbildning@pilates-center.se

phone: +46 30 06 88

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“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent