Garuda Seated & Standing, Garuda Barre, Garuda Foam Roller, Garuda Tubes & Reformer with James

Date: 17th August 2015 - 22nd August 2015
Venue: Stockholm, Sweden
For further details email: info@pilates-center.se
Status: This workshop has finished see more workshops.

Garuda’s results are striking. Increased strength, flexibility, co-ordination and endurance, with a greater sense of ease and well-being. Join us for our teacher training drawing deeply on mental focus, and teaching the sacred principle of relaxation within movement.

Join James in Stockholm as he takes you through the training in Garuda Seated & Standing, Garuda Barre, Garuda Foam Roller, Garuda Tubes and the Reformer.

For more information on James in Stockholm please contact :

Stockholm Pilates

e-post: utbildning@pilates-center.se

phone: +46 30 06 88

Location

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway