Garuda Seated & Standing Level 1 - The Garuda Studio

Garuda Seated & Standing Level 1

Date: 21st October 2014 - 26th October 2014
2nd Weekend Date: 1st January 1970
Course: Garuda Seated & Standing Level 1
Trainer:
Venue: Garuda Studio ,
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility. The repertoire is so vast that we had to break it into level1 and level2. But not to worry, the levels can be done in any order as they unite in technique.

For more information please click Garuda October 2014

Location view on Google maps

“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo