Garuda Seated & Standing Level 1 - The Garuda Studio

Garuda Seated & Standing Level 1 with James D'Silva

Date: 21 Oct 2014 - 26 Oct 2014

Course: Garuda Seated & Standing Level 1

Venue: Garuda Studio

For further details email: info@thegaruda.net

Status: Spaces available

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility. The repertoire is so vast that we had to break it into level1 and level2. But not to worry, the levels can be done in any order as they unite in technique.

For more information please click Garuda October 2014

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”