Garuda Seated & Standing Matwork

Date: 1st April 2016 - 10th April 2016

Language:
Course: Garuda Seated & Standing Matwork
Trainer:
Venue: 5579 47 St, Red Deer, Ab T4n 6z4, Canada, Canada
For further details email: erin@truemovement.ca
Status: This workshop has finished see more workshops.

This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascial lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.

Details:

April 1st :  4:30-8:30pm

April 2 & 3: 11am-3pm

April 8: 4:30-8:30pm

April 9&10: 11am-3pm

Price: $1800

For more informtaion please click http://www.truemovement.ca/contact-us

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“Just writing in to share how practising and teaching Garuda has helped both myself and my clients tremendously. It's been such a pleasure being able to do these virtual classes with James, Aimee and Juliana.”Dorothy Lee