Garuda Seated & Standing Matwork
Date: 1st April 2016
- 6th April 2016
Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES, United Kingdom
For further details email: firstname.lastname@example.org
Status: This workshop has finished see more workshops.
This course combines the seated & standing syllabuses in one intensive program, focusing on strength, stability, balance and joint mobility. The movements heal & rejuvenate, working intensely within the fascial lines of the body. At the same time the limbs are constantly challenged through functional training, complex moves committing the core to supporting the frame.
For more details please click here