Garuda Seated & Standing Training

Date: 14th November 2015 - 31st January 2016

Course: Garuda Seated & Standing Training
Venue: Ravenna, Italy, Italy
For further details email:
Status: This workshop has finished see more workshops.

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance. We pride ourselves on our training programme.

Garuda Seated & Standing

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility.

We have split the training in 3 weekends. For further details please click S&S Ravenna 2015

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“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia