The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Seated & Standing Training

Date: 14th November 2015 - 31st January 2016
Venue: Ravenna, Italy, Italy
For further details email: convegni@fif.it
Status: This workshop has finished see more workshops.

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance. We pride ourselves on our training programme.

Garuda Seated & Standing

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility.

We have split the training in 3 weekends. For further details please click S&S Ravenna 2015

Location