Garuda Seated & Standing Training with James D'Silva
Date: 14 Nov 2015 - 31 Jan 2016
Course: Garuda Seated & Standing Training
Venue: Ravenna, Italy
For further details email: firstname.lastname@example.org
Status: Spaces available
Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance. We pride ourselves on our training programme.
Garuda Seated & Standing
This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility.
We have split the training in 3 weekends. For further details please click S&S Ravenna 2015