Garuda Seated & Standing Training - The Garuda Studio

Garuda Seated & Standing Training with James D'Silva

Date: 14 Nov 2015 - 31 Jan 2016

Course: Garuda Seated & Standing Training

Venue: Ravenna, Italy

For further details email: convegni@fif.it

Status: Spaces available

Garuda draws its influence from Yoga, Pilates, Tai Chi and Dance, amalgamating different types of movement into a vast yet cohesive repertoire, complete with a unified philosophy and defined set of principles. All classes have a definite rhythm and flow, working on mindfully increasing strength, flexibility, coordination and endurance. We pride ourselves on our training programme.

Garuda Seated & Standing

This course combines the standing and seated syllabuses in one intensive programme, focusing on strength, stability, balance and joint mobility.

We have split the training in 3 weekends. For further details please click S&S Ravenna 2015

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“I just wanted to say how much I've really enjoyed the Teacher Training course! Even though it was a virtual experience, it was still amazing and I learned so much from your wisdom. I know it must be frustrating for you not to be able to give any tactile cueing (I'm the same), but you are so clear with your words. That's an amazing gift, for which I'm forever grateful!”Eva Perdiki