Garuda Tara (Sling)

Date: 17th November 2019 - 17th November 2019
Venue: Pilates Studio, Italy
Price: TBC
For further details email:
Status: This workshop has finished see more workshops.

Tara or the Garuda sling is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner.

Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

After finishing this course you will get 1-month free online access to the Sling – Tara video online.

Dates: 19th – 21st April 2020

Times: 2:30pm – 6:30pm


“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.” Lorraine Nonoo