Garuda Tara (Sling) - The Garuda Studio

Garuda Tara (Sling) with James D'Silva

Date: 21 Oct 2014 - 23 Oct 2014

Course: Garuda Tara (Sling)

Venue: Garuda Studio

For further details email: info@thegaruda.net

Status: Spaces available

Tara (star) or the Garuda sling is an integral part of the Garuda apparatus. Here in an innovative way, Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. Tara is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

For more information please Garuda October 2014

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”