Garuda Tara (Sling)

Date: 18th February 2016 - 20th February 2016
Venue: Garuda Studio, 26-28 Finchley Road, NW8 6ES, United Kingdom
Price: £459
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Tara (star) or the Garuda sling is an integral part of the Garuda apparatus. Here in an innovative way, Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. Tara is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

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Location

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway