Garuda Tara (Sling)

Date: 18th February 2016 - 20th February 2016

Language:
Course: Garuda Tara (Sling)
Trainer:
Venue: Garuda Studio, 26-28 Finchley Road, Nw8 6es, United Kingdom
Price: £459
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Tara (star) or the Garuda sling is an integral part of the Garuda apparatus. Here in an innovative way, Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. Tara is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”