Garuda Tara (Sling) - The Garuda Studio

Garuda Tara (Sling) with

Date: 16th November 2019 - 16th November 2019
2nd Weekend Date: 1st January 1970
Course: Garuda Tara (Sling)
Trainer:
Venue: Pilates Studio, Italy
Qualification: TBC
Price: TBC
For further details email: garuda-italia@gmail.com
Status: This workshop has finished see more workshops.

Tara or the Garuda sling is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner.

Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

After finishing this course you will get 1 month free online access to the Sling – Tara Videos

Location view on Google maps

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway