Garuda Tara (Sling)

Date: 16th April 2020 - 18th April 2020
Venue: Le LOFT GARUDA PILATES STUDIO 4 rue Massena, 06000 Nice, France
Qualification: 12 PMA credits
Price: TBC
For further details email: fitstudio@wanadoo.fr
Status: Spaces available

Tara or the Garuda sling is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner.

Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

After finishing this course you will get 1-month free online access to the Sling – Tara Videos

Dates: 16th – 18th April 2020

 

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman