Garuda Tara (Sling) - The Garuda Studio

Garuda Tara (Sling) with James D'Silva

Date: 19 Apr 2014 - 20 Apr 2014

Course: Garuda Tara (Sling)

Venue: The Garuda Studio, London

For further details email: info@thegaruda.net

Status: Spaces available

Tara (star) or the Garuda sling is an integral part of the Garuda apparatus. Here in an innovative way, Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities. Tara is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner.
Tara can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

For more information please click Garuda April 2014

Request Application Details

“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse