Garuda Tara (Sling) with Master Trainer Loa - The Garuda Studio

Tara (Sling) with Loa Kristiansen

Date: 1 May 2019 - 3 May 2019

Course: Tara (Sling)

Venue: The Garuda Studio

Qualification: 12 pma

Price: £550, payment plans available

For further details email: info@thegaruda.net

Status: Spaces available

Tara, or Sling, is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner. Tara supports and tractions us, teaching us to lean into the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen