Garuda Tara (Sling)

Date: 31st January 2020 - 2nd February 2020
Venue: Le LOFT GARUDA PILATES STUDIO 4 rue Massena, 06000 Nice, France
Qualification: TBC
Price: TBC
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

Tara or the Garuda sling is an integral part of the Garuda Apparatus. The Sling is cutting edge, daring and challenging and the training has been cleverly put together to strengthen, stabilise and challenge the practitioner.

Tara supports and tractions us, teaching us to lean in to the space around us, getting us to lift out of our joints and making us aware of our instabilities.

The wonderful detail of this training is that it can be adapted to any independent piece of equipment and one doesn’t require a prior Garuda training to attend this workshop.

After finishing this course you will get 1 month free online access to the Sling – Tara Video online.

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway