Hypermobility - Keeping it in the box! - The Garuda Studio

Hypermobility – Keeping it in the box! with James D'Silva

Date: 16 Apr 2016 - 16 Apr 2016

Course: Hypermobility – Keeping it in the box!

Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES

Price: £70

For further details email: mary@theclinicalpilatesstudio.co.uk

Status: Spaces available

A theory & practical based teachers workshop combining Physiotherapy & modified Pilates methods that examines the pathology of hypermobility in its many spectrums. By looking at the muscular skeletal dysfunctions, we will explore and understand the importance of correct cueing & handling techniques to facilitate the myofascial lines of the lower limb. The outcome of the workshop is that the teacher will be able to identify the dysfunction & devise a safe and effective movement programme to re educate gait & pelvic stability in the hypermobile client as well as exploring the benefits of breath control to release tension and manage pain.

Details of workshop:

Presented by:  Mary Thornton BSc Hons MCSP HCPC
Date: Saturday 16th April
Time: 2 – 5pm
Cost: £70
Venue: Garuda studio, St Johns Wood, London

To book contact mary@theclinicalpilatesstudio.co.uk or call 01323 419083

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“Garuda combines the intelligence of Feldenkrais with the energy of Pilates and Yoga. Garuda is just that for me! It’s clever and has a lovely energy. It feels delicious.”Katharina Hesse