Introduction to the Garuda method

Date: 7th October 2017 - 7th October 2017

Language:
Course: Introduction to the Garuda method
Trainer:
Venue: Tc Pilates, Brazil
For further details email: contato@trabalhandocompilates.com.br
Status: This workshop has finished see more workshops.

The Garuda Method is the vision of James D’ Silva to create a new fluid and hybrid method of movement on both the mat and the revolutionary Garuda Apparatus. Combining the spirituality, pranayama and asana practice of yoga, the core strength and focus of Pilates and the balletic grace of dance, the Garuda Method is the answer to many people’s quest for a stronger, more flexible, toned body.

This workshop will be taking place in Sao Paulo – an introduction to Garuda workshop

2 pm to 5 pm – Introduction to the Garuda method, a presentation

Location view on Google maps

“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner